Part of that stress relief, of course, has nothing to do with martial arts movements. Martial arts is a growing community of creative, hard working and intelligent people. Just a few weekly hours of interaction with people outside of the office, outside of the house, can develop help clear your mind of the routine.
But, those same people often lead to great business connections. The people that embrace boxing, Muay Thai and Jiu Jitsu understand hard work and bring that diligence to everything they do. These personality traits translate on and off the mat, and may lead to networking opportunities with college students looking for new employment of with more experience professionals interested in new business relationships.