Project Description

Muay Thai

The muay thai kickboxing program provides beginners and experts alike with the tools they need for technical success and physical development.

Class Details

Muay Thai is the world’s most effective striking system. Combining punches, kicks, knees and elbows, muay thai kickboxing teaches students how to turn their entire body into a weapon. This art is not only highly effective for self defense and martial arts competition, it is also one of the best workouts on the planet building speed, strength, flexibility while allowing students to burn nearly 1,000 calories an hour!

muay thai fighters high kick

Head Coach Karl Nemeth has studied under arguably the greatest Muay Thai fighter of all time Kaensak Sor Plojit. Kaensak is a former world champion and the only two-time Thailand “Fighter of the Year”. Coach Karl has exhaustively studied both Kaensak’s techniques and fight strategies and shares these closely guarded secrets with the students at Precision.

Clinching

Where other striking programs end Muay Thai is just beginning. Unlike boxing where fighters are separated when clinched, Muay Thai specializes in close quarters strikes, sweeps, and takedowns. One of the biggest concerns for self defense is what to do if someone corners and grabs hold of you, Muay Thai will give you the tools to remain calm and easily overcome this threat!

Be prepared to work up a sweat! This class pushes students to build their fitness level while developing lethal strikes. This is where full power kicks, punches, knees and elbows are put into fight tested combinations. Precision coaches challenge their students without overwhelming them. Looking for a great workout and to take out some of your daily stress? This is the class for you.

Bag Classes & Circuit Training

Fight Simulation

Here Precision coaches break down the fight secrets that have allowed them to dominate the local muay thai kickboxing scene. Ring strategy, mis-direction, counter attacks and tricks of the trade are broken down step by step and drilled to become instinctual. All the flash of a Hollywood fight scene, but with real world effectiveness.

Dying to get in the ring and test yourself? This session is perfect for you. Precision coaches make sure everyone is prepared before jumping into sparring. Our coaches follow the time tested Thai method for sparring which has proven to not only produce the most champion fighters, but has a long standing safety record that keeps everyone safe and healthy. Precision offers both beginner and advanced sparring sessions so that no one is ever bored or overwhelmed.

Sparring

Muay Thai’s prominence comes largely from the variety of ranges at which techniques can be applied, the use of tight-range clinch fighting, the calculated foot-work setups and the power, precision and speed with which techniques are employed.
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