Muay Thai is the world’s most effective striking system. Combining punches, kicks, knees and elbows, muay thai kickboxing teaches students how to turn their entire body into a weapon. This art is not only highly effective for self defense and martial arts competition, it is also one of the best workouts on the planet building speed, strength, flexibility while allowing students to burn nearly 1,000 calories an hour!
Head Coach Karl Nemeth has studied under arguably the greatest Muay Thai fighter of all time Kaensak Sor Plojit. Kaensak is a former world champion and the only two-time Thailand “Fighter of the Year”. Coach Karl has exhaustively studied both Kaensak’s techniques and fight strategies and shares these closely guarded secrets with the students at Precision.
Bag Classes & Circuit Training
Muay Thai’s prominence comes largely from the variety of ranges at which techniques can be applied, the use of tight-range clinch fighting, the calculated foot-work setups and the power, precision and speed with which techniques are employed.