The Hudson Valley’s Premier Academy
Offering Classes and Lessons in Boxing, Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts in Poughkeepsie, NY


Precision has a well rounded MMA program, meaning that there are experts in each of the must know disciplines that make up mixed martial arts – Boxing, Wrestling, Muay Thai and Brazilian Jiu-jitsu. Our system has been put to the test across the country and around the world. Precision coaches and fighters have competed in Atlantic City, Las Vegas, Brazil and Japan. We don’t just say we are the best in the area – we have the track record to prove it.
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In a world where fitness options are abundant, it’s rare to find a training program that offers a holistic approach to physical well-being. At Precision Mixed Martial Arts, it’s not just about exercise; it’s a journey towards mastering your body and achieving its full potential.
At Precision we view martial arts as a tool to unlock your child’s highest potential. In a world where kids are glued to smartphones and video games, we seek to break kids out of the passive and inactive world that our modern technology and convenience has created. Too often kids are not thinking, not moving and not challenged. Martial arts breaks the mold and forces kids out of this cycle by exciting them physically, sparking their creativity and testing their limits.
Learn More
Precision head coach Brian McLaughlin has trained side by side with many of the top women in the sport of Mixed Martial Arts including current UFC Champion Amanda Nunes. As a result Brian has always known that women are capable of incredible feats in MMA and also been keenly aware of the benefits MMA training can offer to females.
There may be no better time to begin or continue your martial arts training than when you’re in college. Your schedule is reliable, leaving you plenty of time to attend martial arts classes. And your mind, adapted to the hours you spend in classrooms each week, is open to the simple, exciting and practical techniques you’ll learn. But what can boxing, Muay Thai or Jiu Jitsu do for you?
Learn More
MMA is a growing trend among both teens and adults. Part of its growth is its reputation as an exciting sport, as seen in the UFC; while much of its growth can also be attributed to its effectiveness as a self-defense measure, as a form of exercise, and as a way to relieve stress. These arts are exciting to learn and to practice. When taught by an intelligent instructor, the skills learned from Martial Arts can keep you safe, happy and healthy for years. It’s never too early to begin developing these skills.
Sedentary jobs are increasingly being linked to health problems, including weight gain, muscle atrophy and joint stiffness. Exercise can attenuate these health risks as long as the workouts offer variety. Boxing, Muay Tuai kickboxing and Jiu Jitsu classes develop dynamic movements, allowing you to build the essential but underutilized muscles that keep you fit, safe and energetic.
Learn More
Maybe your days of college football or men’s league hockey are over, but you’re not sentenced to beer league softball or the golf course. Whether you’re a former athlete or a newcomer looking for a hobby to keep you mentally and physically sharp, Martial Arts is one of the best ways to keep yourself physically active, stay healthy, engage your mind and become part of a community.
Precision has a well rounded MMA program, meaning that there are experts in each of the must know disciplines that make up mixed martial arts – Boxing, Wrestling, Muay Thai and Brazilian Jiu-jitsu. Our system has been put to the test across the country and around the world. Precision coaches and fighters have competed in Atlantic City, Las Vegas, Brazil and Japan. We don’t just say we are the best in the area – we have the track record to prove it.
Learn More
In a world where fitness options are abundant, it’s rare to find a training program that offers a holistic approach to physical well-being. At Precision Mixed Martial Arts, it’s not just about exercise; it’s a journey towards mastering your body and achieving its full potential.
At Precision we view martial arts as a tool to unlock your child’s highest potential. In a world where kids are glued to smartphones and video games, we seek to break kids out of the passive and inactive world that our modern technology and convenience has created. Too often kids are not thinking, not moving and not challenged. Martial arts breaks the mold and forces kids out of this cycle by exciting them physically, sparking their creativity and testing their limits.
Learn More
Precision head coach Brian McLaughlin has trained side by side with many of the top women in the sport of Mixed Martial Arts including current UFC Champion Amanda Nunes. As a result Brian has always known that women are capable of incredible feats in MMA and also been keenly aware of the benefits MMA training can offer to females.
There may be no better time to begin or continue your martial arts training than when you’re in college. Your schedule is reliable, leaving you plenty of time to attend martial arts classes. And your mind, adapted to the hours you spend in classrooms each week, is open to the simple, exciting and practical techniques you’ll learn. But what can boxing, Muay Thai or Jiu Jitsu do for you?
Learn More
MMA is a growing trend among both teens and adults. Part of its growth is its reputation as an exciting sport, as seen in the UFC; while much of its growth can also be attributed to its effectiveness as a self-defense measure, as a form of exercise, and as a way to relieve stress. These arts are exciting to learn and to practice. When taught by an intelligent instructor, the skills learned from Martial Arts can keep you safe, happy and healthy for years. It’s never too early to begin developing these skills.
Sedentary jobs are increasingly being linked to health problems, including weight gain, muscle atrophy and joint stiffness. Exercise can attenuate these health risks as long as the workouts offer variety. Boxing, Muay Tuai kickboxing and Jiu Jitsu classes develop dynamic movements, allowing you to build the essential but underutilized muscles that keep you fit, safe and energetic.
Learn More
Maybe your days of college football or men’s league hockey are over, but you’re not sentenced to beer league softball or the golf course. Whether you’re a former athlete or a newcomer looking for a hobby to keep you mentally and physically sharp, Martial Arts is one of the best ways to keep yourself physically active, stay healthy, engage your mind and become part of a community.
Thanks for taking the time to learn more about Precision Boxing & Mixed Martial Arts. We look forward to showing how the martial arts lifestyle can help you become happier and healthier than you ever thought possible. Precision’s goal is to inspire each of our members to utilize martial arts training as a catalyst for positive life changes. I began my martial arts journey 15 years ago as a high school sophomore who struggled with low self-esteem and social anxiety.I wanted to learn self-defense after a friend of mine was hospitalized after being attacked in my neighborhood.Little did I know, scheduling my introductory lesson would be the most important decision I ever made in my life.
Thanks for taking the time to learn more about Precision Boxing & Mixed Martial Arts. We look forward to showing how the martial arts lifestyle can help you become happier and healthier than you ever thought possible. Precision’s goal is to inspire each of our members to utilize martial arts training as a catalyst for positive life changes. I began my martial arts journey 15 years ago as a high school sophomore who struggled with low self-esteem and social anxiety.I wanted to learn self-defense after a friend of mine was hospitalized after being attacked in my neighborhood.Little did I know, scheduling my introductory lesson would be the most important decision I ever made in my life.
At my martial arts school I found a place that I belonged and a skill I could be proud of. Unlike other sports which too often catered only to the naturally strong, assertive or athletic, my martial art instructors and fellow students patiently encouraged me and nurtured my growth in the art despite my lack of confidence or natural talent. Martial arts allowed me to confront my greatest fears and gave me the tools to overcome them. With each technique I learned I became more self-assured and more willing to test my limits. Martial arts taught me to welcome challenges rather than run from them and redefined what I considered possible for myself. Before martial arts, reading a book report in front of my high school English class was practically impossible. After martial arts, facing professional fighters in front of sold out crowds in Atlantic City was a walk in the park. I could hold my head up high and face the world with confidence and excitement rather than fear and apprehension. The greatest part of my martial arts journey is still underway – sharing this amazing experience with people just like you within the walls of my academy – Precision Boxing & Mixed Martial Arts.
At Precision Boxing & Mixed Martial Arts we are serious about changing lives. We make an investment in each of our members so that their goals become our goals. We are not a one size fits all academy. We will find the benefits and goals unique to YOU and work as a team to make sure you achieve them. Precision MMA has brought together the foremost experts in the World’s most sought after martial arts to deliver the highest caliber of martial arts training from the squared circle of New York City’s Golden Gloves, to the UFC Octagon – our system has been put to the test. You will be learning from professional martial artists with over 100 years of combined experience. However, there is more the Precision Boxing & MMA than winning techniques. When you join our gym you become part of a family, a group that will be with you every step of the way to encourage and support you on your path to becoming a stronger, more confident person. We will challenge you physically and mentally, but in the end you will always step off the mats better than when you stepped on – Guaranteed. Try our program today and experience the benefits that will last a lifetime.
“I like the feelings of a camaraderie I get at Precision MMA. I feel like the group of regular guys are a family and we all work hard to make each other better and not hold back when it comes to helping each other. I also enjoy the style of teaching Brian uses. It is very personal and he is constantly making sure that everyone in the class from the most skilled student, to the beginner is doing everything correctly. As a teacher he is very involved with his student’s progress and does everything he can to make his students better. This is something that I don’t get when I trained at other schools.”
“Training at Precision MMA has been nothing short of awesome! Not only do I get top notch training from an MMA champ that keeps me in great shape, I’ve met a great group of training partners that I’m proud to call friends. I couldn’t ask for a better place to train.”
“Precision MMA is a great school to train at. The training environment is safe and friendly. Brian, the head instructor is a wealth of knowledge. He teaches relevant techniques and breaks it down into a simple to understand way. I would recommend the school to anyone seeking a solid place to train at in the Hudson Valley.”
